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In The News |
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Best Cities for Seniors 2011>
Date Posted : 06/28/2012
A study commissioned by the Bankers Life & Casualty Company Center for a Secure Retirement ranks cities based on which ones provide the best services and support for older adults. To see what cities rank in the Top Ten, click here to view the report.
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70/40 Communication Rule - Sandwich Generation>
Date Posted : 06/28/2012
A story in the October 11, 2012 edition of The Courier-News highlights comments made by Kristen Kostal of Home Instead Senior Care during a program on the 70/40 Rule for Communications. The program was held at the Heritage Woods affordable assisted living community in South Elgin, Illinois. Full Article
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Residents of Nursing Homes Face Greater Surgery Risks>
Date Posted : 06/27/2012
A report posted earlier this month on the Reuters Health website showed indications that older adults living in nursing homes appear to suffer more complications after surgery than other people their age. Full Article
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Many Alzheimer's Patients Taking Clashing Medications>
Date Posted : 06/27/2012
Research by scientists at the Group Health Research Institute in Seattle, Washington, indicates that a large number of older adults who are taking medication intended to slow the progress of Alzheimer's disease also are taking at least one other medication that has the opposite effect. Full Article
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Aging & the Benefits of Exercise>
Date Posted : 06/27/2012
The National Institute on Aging notes that exercise and physical activity is good for you no matter how old you are. Physical activity and exercise can help you stay independent, do the things you want to do, reduce the risk of illness, and improve your mood. Full Article
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What's Normal as You Age>
Date Posted : 06/27/2012
The staff at the Mayo Clinic has posted in-depth information about what to expect as you age and what you can do about it at. Full Article
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Seven Tips For Improving Your Memory>
Date Posted : 06/27/2012
If you or a loved one are concerned about memory loss. The Mayo Clinic suggests some simple steps that may help you sharpen your memory. Full Article
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Staying Socially Active has Health Benefits>
Date Posted : 06/27/2012
A story posted on December 1, 2011 on the Health Behavior News Services website indicates that older adults who are socially active have slower rates of health declines. Full Article
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Advice from World's Oldest Yoga Instructor >
Date Posted : 06/27/2012
BMA learned about Bernice Bates, who holds the Guinness World Record as the world's oldest yoga instructor, this morning on the Jonathon Brandmeier show on WGN Radio 720 in Chicago. The 91-year-old from Pinellas Park, Florida, recommended yoga before you get out of bed in the morning to get your blood circulating properly before your feet hit the floor. She also talked about breakfast being the most important meal of the day. It should consist of oatmeal or a good oat cereal, good toast and juice. Full Article
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Are Herbal Medicines for Osteoarthritis Effective?>
Date Posted : 06/27/2012
Most herbal medicines appear to be ineffective in relieving the pain of osteoarthritis, according to a HealthDay News story posted on January 11, 2012 about a study reviewed in this month's Drugs and Therapeutics Bulletin. The study also found that some herbal medicines can interfere with prescription drugs. Full Article
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Aspirin & Eyesight in Older Adults>
Date Posted : 06/27/2012
A new European study suggests a possible link between aspirin and age-related macular degeneration, notes a Jan. 5, 2012 report by HealthDay Reporter Alan Mozes that was posted on the US News & World Report website. Full Article
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Five Bad Habits To Break Before You Retire>
Date Posted : 06/27/2012
Poor money habits can cause you to run out of money before you run out of years. Phil Taylor, author of "104 Ways to Save Extra Money," offers advice in a story posted this past Friday on the U.S. News and World Report website.
Full Article
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Are Older Workers Really Getting in the Way?>
Date Posted : 06/27/2012
Reuters columnist Mark Miller challenges the idea that older workers hurt "the young by refusing to get out of the way." Full Article
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Playing Video Games May Help Older Adults>
Date Posted : 06/27/2012
Researchers from a university in Japan say that Brain Age by Nintendo can improve brain function in older adults, according to a report by Laura Blue that was posted on January 12, 2012 on the Time Healthland website. Full Story
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100-Year-Old Doctor Still Making House Calls>
Date Posted : 06/27/2012
Dr. Fred Goldman has been practicing medicine for 76 years and sees no reason to retire, notes a story posted recently on the Aging on msnbc website. Full Article
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Age Proof Your Brain >
Date Posted : 06/27/2012
Learn about 10 easy ways you can keep your mind fit in an article that was posted in the February/March issue of the AARP magazine.
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Older Women & Bone Tests>
Date Posted : 06/27/2012
Paula Span talks about how often older women should be tested for thinning bones in a New Old Age Blog posted on the New York Times website.
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Blood Thinners, Diabetes Drugs & Hospitalizations>
Date Posted : 06/27/2012
Just four drugs are responsible for most of the emergency visits to a hospital by older adults in the United States, says a report published in the Health section of the New York Times. Full Story
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Simple Secrets for Living Longer>
Date Posted : 06/27/2012
What Dan Beuttner, founder of The Blue Zones, has discovered is that how long and how well we live is mostly up to us.
To view his video on Eight Simple Secrets to Living Longer, go to bluezones.com
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The Secrets to Living Longer>
Date Posted : 06/27/2012
Miriam Weiner looks at a group of "supercentenarians" who are at least 110 years of age and just keep going.
To read her report that was posted on U.S. News and World Report, go to health.usnews.com
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A New View on What is Old>
Date Posted : 06/27/2012
A study suggests that mental activity may be the best way to reduce the risk of Alzheimer's disease. To read the report by HealthDay reporter Steven Reinberg that was posted on U.S. News and World Report go to Huff Post "Post 50"
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Mental Stimulation & Alzheimer's>
Date Posted : 06/27/2012
A study suggests that mental activity may be the best way to reduce the risk of Alzheimer's disease. To read the report by HealthDay reporter Steven Reinberg that was posted on U.S. News and World Report click here.
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Hearing Loss & Falling>
Date Posted : 06/27/2012
A new study by a researcher at Johns Hopkins suggests a link between the loss of hearing and an increased risk of falling.
Go to Medical News Story.
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People May be Happier as They Age>
Date Posted : 06/27/2012
Laura Carstensen, who serves as Director of the Stanford Center on Longevity, says that there is a link between aging and happiness. Maybe we shouldn't be looking for the "Fountain of Youth," says Debra Ollivier in her Blog on Carstensen's research and book entitled "A Long Bright Future." To read the Blog that was posted on the Huffington Post.
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Could Fat be Your Friend?>
Date Posted : 06/27/2012
A new study suggests that carrying a few extra pounds might actually help you live longer if you have been fortunate enough to live into your mid-80s. To read the HealthDay News report posted on Medline Plus, a service of the U.S. National Library of Medicine and the National Institutes of Health.
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Assisted Living Much More Affordable than Skilled Nursing>
Date Posted : 06/27/2012
A new report by Genworth Financial finds that nationally the cost of assisted living is less than half the cost of a private room in skilled nursing.
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Home Care & Isolating Fragile Seniors>
Date Posted : 06/27/2012
In her Blog posted in the Toronto Sun on April 17, 2012, Moira MacDonald wonders about the noble idea of people staying in their homes for as long as possible with home care services if all it does is isolate fragile seniors behind their doors. torontosun.com
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"Staying Healthy as a Senior">
Date Posted : 06/27/2012
For older adults, prevention and early detection are the best defenses against illness and disease. Information about "Staying Healthy as a Senior," including information about Medicare Preventive Visits, is available at usa.gov
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Exercise & Your Risk of Alzheimer's>
Date Posted : 06/27/2012
A story posted on April 19, 2012 on the Medical New Today website talks about the findings by researchers at Rush University Medical Center that show that daily exercise can significantly reduce the risk of Alzheimer's disease, even for those who don't become physically active until they are 80+ years of age. medicalnewstoday.com
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Exercise Can Help in the Fight Against Heart Failure>
Date Posted : 06/27/2012
Exercise can help improve the health of heart failure patients regardless of their age, says a report posted in HealthDay News.
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Alzheimer's Association Launches Networking Site>
Date Posted : 06/27/2012
The Alzheimer's Association has launched an online social networking site where people with Alzheimer's disease, their caregivers and others affected by the disease can connect. alzconnected.org
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Medicare Home Health Compare>
Date Posted : 06/27/2012
The Centers for Medicare and Medicaid now has available a tool that you can use to find and compare home health care agencies. Information on Medicare Home Health Care benefits also is available at Home Health Compare. medicare.gov
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Secrets for Living Longer>
Date Posted : 06/27/2012
Maintain a sense of purpose, keep moving and make friends are among the 18 Secrets for a Longer Life posted on the MedicineNet.com.
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Benefits of Coffee>
Date Posted : 06/27/2012
A large U.S. National Cancer Institute study links drinking three cups of coffee a day to lower odds of dying from typical causes, notes a May 16 report in HealthDay, News for Healthier Living. consumer.healthday.com
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Protecting Your Identity>
Date Posted : 06/27/2012
Age Options, the Area Agency on Aging of Suburban Cook County, reminds us never to give out personal information to anyone who calls you on the phone or comes to the door. If they ask, do not give out your Medicare number or show them your Medicare card. They can use the information to steal your identity. Brochure
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Fish Oil & Loss of Vision>
Date Posted : 06/27/2012
A story posted on June 10, 2012 on the Medical News Today website indicates that an Omega-3 fatty acid found in fish has been shown to prevent age-related loss of vision, according to a study published in Investigative Ophthalmology & Visual Science. medicalnewstoday.com
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Vitamin D & Older Adults>
Date Posted : 06/27/2012
A story posted by Stone Hearth News cites new research from Wake Forest Baptist Medical Center that indicates that older adults may need more Vitamin D to prevent mobility difficulties. stonehearthnewsletters.com
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Diabetes May Hasten Mental Decline>
Date Posted : 06/27/2012
Older adults with poor blood sugar control performed worse on tests of memory and thinking says a report posted on June 18 on the National Institutes of Health Medline Plus website. nlm.nih.gov
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Red Wine & Eye Disease>
Date Posted : 07/02/2010
An article posted today on the Personal Liberty News Desk notes that moderate consumption of red wine may help seniors reduce the risk of certain eye diseases. The article cites research conducted by Washington University on resveratrol, a compound commonly found in red wine, grapes, blueberries and peanuts. To read the Personal Liberty News Desk article and learn more about resveratrol go to personalliberty.com
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The Senior & Falling>
Date Posted : 05/05/2010
The most common injuries amongst seniors are due to falling. Falling often causes fractures and other sorts of injuries. Seniors are at risk for falls, but often do not realize how to handle such situations to prevent injuries. This resource will answer frequently ask questions about falling, give tips about what to do in situations where you have fallen down, and how to prevent fractures and other injuries. For more information go to nihseniorhealth.gov
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How to Reduce Your Medication Costs>
Date Posted : 05/05/2010
Medication cost ranks amongst the highest expense for seniors. There are ways to minimize costs and save of money in the process of buying medications.
First and foremost, you must be educated. Know what medications you are taking and why you are taking them. Tips that could help with your costs are cutting pills, comparing prices, looking for programs through drug companies that offer discounts to those who qualify, and to maintain an active lifestyle to maintain your health. To learn more go to medicinenet.com
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Caring for Someone with Alzheimer’s>
Date Posted : 05/05/2010
Caring for a person with Alzheimer’s can be a challenging journey. The symptoms and signs get worse as the individual progresses through the three stages of the disease. The National Institute of Aging has many helpful resources including Home Care of Alzheimer’s, Residential Care of Alzheimer’s, Safety Issues, and Q&A section all about caring for a loved one with Alzheimer’s. This link (nihseniorhealth.gov) will give you feedback with video and articles to help you with your journey.
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Senior Fitness & Exercise >
Date Posted : 03/17/2010
As a senior do you ever think you are too old for exercise? Do you know what sort of exercises will benefit you most? Exercise is something for people of all ages. It is beneficial in different ways and helps with your general well-being. In this article you will read about the benefits, myths, and even some tips regarding seniors and exercising. To read the full article, go to helpguide.org
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Decorating an Assisted Living Apartment>
Date Posted : 03/01/2010
You can find some great tips on how to decorate an assisted living apartment in an article posted on the eHow · How To Do Just about Everything. For a list a tips go to ehow.com
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Senior Depression>
Date Posted : 03/17/2010
Depression among seniors is the focal point of the linked article. Almost one in four seniors suffers from some form of depression. It can impair the quality of life for a senior and can have negative effects on their health and well being. In this article you will see tips and strategies for seniors to prevent depression. To learn more, go to huffingtonpost.com
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Uncovering Secrets to a Longer Life>
Date Posted : 01/27/2010
In a special video provided to CNN, Dan Buettner of the Blue Zones talks about how to live to 100.
He debunks some of the common myths about longevity and discusses the impact of genes versus lifestyle on living a longer life.
According to Dan, the secret to longevity has less to do with diet and exercise and more to do with the social and physical environment in which a person lives. To read the article and watch the video go to cnn.com
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Views on Aging Impact Life Expectancy>
Date Posted : 09/01/2009
People who have a rosier view of aging tend to live longer. So says a recent report broadcast on National Public Radio’s Morning Edition.
The report by Richard Knox cites research that indicates that positive attitudes toward aging can contribute more to a longer and happier life than low cholesterol and regular exercise.
To hear the full report, go to npr.org
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Mayo Clinic Provides Tips to Improve Your Memory>
Date Posted : 08/11/2009
Socializing on a regular basis, staying mentally active and including physical activity in your daily routine are among the Seven Tips to Improve Your Memory recommended by the Mayo Clinic Staff.
If you are concerned about memory loss, there is plenty you can do.
Go to
mayoclinic.com for detailed information.
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Tips on Caring for Aging Parents>
Date Posted : 08/20/2009
The Caring for Your Parents web site hosted by PBS TV station WTTW-Channel 11 contains a wealth of information on online resources for people who are caring for aging parents, other relations or friends.
Finances, health care and caring for the caregiver are among the topics covered. Interviews with a family practice physician and a geriatric physician also are featured.
To visit the website click here.
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American's Fear Alzheimers>
Date Posted : 08/07/2009
A study conducted by the MetLife Foundation indicates that Americans fear getting Alzheimer’s disease more than heart disease, stroke or diabetes. Their fear of Alzheimer’s ranks second only to cancer.
The study indicates that:
- One-third of Americans say they have direct experiences with Alzheimer’s disease.
- Most Americans are not only concerned about getting Alzheimer’s but also about being responsible at some point for someone else with the disease.
- Americans know little about Alzheimer’s.
- While Americans recognize the impact that Alzheimer’s could have on their lives, the majority have not started to make plans on how to cope with the situation should it arise.
More information about the study and about Alzheimer’s disease can be found in the Alzheimer’s Reading Room, an Internet site providing advice and insight into Alzheimer’s disease.
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Exercise and Socialization Help Seniors Maintain Cognitive Skills>
Date Posted : 07/14/2009
Exercising at least once a week and being socially active two of the factors that can help seniors maintain their cognitive skills says a recent report in the journal of the American Academy of Neurology.
To read the full report, go here.
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Healthy Aging>
Date Posted : 06/09/2009
"There are things you can do to stay healthy and active as you age," according to the National Institute on Aging. Proper nutrition and keeping both your mind and body active along with not smoking, getting regular checkups, and practicing safety habits at home and in the car will help older adults get the most out of life.
The National Institute on Aging notes that older adults can benefit from four types of exercise:
- Endurance activities such as walking, swimming or riding a bike that build "staying power" and improve the heart and circulatory system.
- Strengthening exercises that build muscle tissue and help reduce age-related muscle loss.
- Stretching exercises to help keep the body limber and flexible.
- Balance exercises to help reduce the chance of falls.
More information on healthy aging and exercise for older adults can be obtained at nihseniorhealth.com
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How Music Therapy Helps Those with Alzheimer's>
Date Posted : 06/28/2012
A report from The Early Show on CBS looks at how music therapy can benefit Alzheimer's patients. For the whole story and news video posted on the Huffington Post, click here.
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